Dr Joyti Kaur - Therapy

If you are feeling this way, working with me will support you to explore the life that you want, to recognise your strengths, to notice small signs of improvement and when things are better.

I believe that therapy should be affordable and focused on your strengths with a good dose of self-compassion. Working with me will support you to explore the life that you want, to recognise your strengths, to notice small signs of improvement and when things are better. I work in a non-directive approach. This means I do not try to ‘fix’ or advise. I work with you to find your own solutions in a short term approach.

You are welcome to reach out for a free 15 min chat: https://calendly.com/contact-joyti/15mins

My name is Joyti and I work using a Person-Centred approach. This means I aim to create a safe, non-judgemental and supportive space which focuses on you and your story.

You are the expert on your life.

This means I help clients work towards change by finding out what their best hopes/goals are, understanding what solutions are already working for them and noticing their strengths.

I am trained as an integrative psychotherapist (which means I can adapt and integrate any approaches that are best suited to the client). This means I am flexible in my approach. I mainly integrate the person centred approach with solution focused techniques. I am also interested in compassion focused therapy, which aims to help explore how to be kind and compassionate towards yourself.

I have a background in Psychology (BSc and PhD) with experience working across Clinical, Educational, Applied Health and Developmental Psychology. I have been involved in and volunteered across a range of projects promoting positive change for Children and Young People, community groups and raising awareness of Mental Health and Wellbeing. More recently, I trained as a yoga teacher and I run workshops and events. You can find out more about this here.

A warm, accepting environment, a space to explore things for yourself, to be listened to and taken seriously, to talk about what is important to you at the pace that is right for you.

Fees:

Initial free 15 minute chat - click here to book
Package of 4 for £230 (Remote sessions)
1 Session - £60

These can be paid by bank transfer or contactless payment.

I do offer affordable therapy dependant on your circumstances, so please get in touch to discuss this further.

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